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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: da_cheif™ who wrote (22755)2/15/2013 11:05:17 AM
From: Bonefish1 Recommendation   of 39296
 
If you need to, lose weight. You will if you eat a diabetic diet like Llaine suggests.
If you smoke, quit.
Monitor BG right after eating and get some exercise after eating to get the BG levels down.
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