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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: Neeka who wrote (427)7/30/2008 2:19:26 PM
From: mistermj   of 39292
 
You are correct. I forgot to mention that I am doing that.

I've had a soloflex weight machine in the basement for nearly 25 years...and its been a fantastic clothes hanger for most of those years. ;-)

I'm just going to do the major muscle groups and only do the exercises I enjoy doing for a very fast paced 20 minute work out 3 times a week.

Nothing much...but I would rather try to be thin and toned anyway.

Visions of Charles Atlas have long since slipped away...just thin looks really good now. ;-)
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