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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (20920)10/8/2012 10:56:09 AM
From: Newly2b   of 39296
 
I keep a written daily record as I like to take about 5 readings a day at various times from morning to bedtime and then average them into a one-day reading -- the machine averages only the earliest and latest readings to get its weekly average. I keep track of the machine's weekly average in my computer and give my cardio an updated copy each visit. I also give him my hand-written daily notes when I want to point out a problem like when my heart rate went up over 100 and stayed there several days for no reason I could see, or when my BP dropped below 80/50 as it did recently for several days off and on.

Newly
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