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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: Newly2b who wrote (20972)10/8/2012 12:37:17 PM
From: Ilaine2 Recommendations   of 39296
 
The only time we make pizza at home is New Year's Eve, so I probably won't try the recipe until then. In the meantime, last night I saw an interesting low carb pizza made with flax seeds

Low Carb Pizza (for one)

Ingredients:
1/2 cup flax seed meal (I used organic golden flax which has a milder taste)
2/3 teaspoon baking powder (aluminum free)
1/2 teaspoon dried oregano (or Italian seasoning)
Pinch of salt, more or less to taste
2 tablespoons Parmesan cheese, shredded
1 egg (or 1/4 cup egg substitute such as Egg Beaters)
1 tablespoon olive oil
2 tablespoons PLUS 2 teaspoons water

Directions:
Preheat oven to 425 degrees. Mix dry ingredients together; add wet ingredients and mix well.
Let the dough sit for about 5 minutes to thicken. Spread dough on a lightly oiled large round pizza pan or on a cookie sheet with greased parchment paper (I used Reynolds non-stick foil, lightly brushed with olive oil and pressed the dough out with a rubber spatula so it wouldn't stick). Bake for 15-20 minutes or until cooked through (check it after 15 minutes and take out if it looks and feels done). Add sauce, cheese, pre-cooked toppings and place back into the oven for 5-10 minutes to melt the cheese. If desired, run under the broiler for a few minutes to lightly brown the toppings and cheese (be careful not to burn it)..
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