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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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From: LindyBill5/8/2009 10:46:53 PM
   of 39289
 
Dr Davis's latest comment on fats. The diet he refers to is listed in my header:

>>>I believe that there need be no restriction on total fat inake, though there are differences among the fractions.

I believe that, consistent with the popular discussion, coconut oil, being a lauric acid source, is relatively benign. However, I am not so willing to suggest that we load our diets with animal products and thereby saturated fat (or whatever component of animal products yield adverse effects) ad lib. I am aware that there is intense disagreement on this point, but I cannot get beyond the specific feeding studies that pit one fat type against another, while non-fat components of diet are held constant (namely carbohydrates), and still show specific inflammatory, endothelial dysfunctional, and oxidative effects.
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