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Politics : Politics for Pros- moderated
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To: LindyBill who wrote (549727)1/6/2014 8:05:44 PM
From: skinowski2 Recommendations

Recommended By
D. Long
Thehammer

   of 794001
 
In the last 6-8 months I lost over 20 lb, from 185 down to the low 160's. No particular specific diet. Cut out about 80 - 90% of wheat, corn, rice and white potatoes. Try to remember to eat a little of something fatty with meals. Eat when hungry - and no "comfort eating". Exercising almost daily. No late evening eating. Voluntary caloric restriction - yep, it works. Actually, I think that feeling a bit lighter and in a good shape is... addictive.

Irradiation does not make food radioactive. There really doesn't seem to be any good reason not to use it.
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