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Politics : Politics for Pros- moderated
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To: greenspirit who wrote (735902)12/25/2020 2:59:36 PM
From: Sdgla1 Recommendation

Recommended By
Sr K

   of 793883
 
Invested in a sleep # bed & downloaded an app called relaxing melodies. Drop a hearing aid in my left ear (tinnitus) and turn on the app... created my own sounds that contain thunder, rain & other various sounds that replicate all the years of sound sleep from living on the north shore of Kauai & I went from getting 4 hours/night to 6 to 8 depending on various external conditions.

The sleep # bed monitors & creates a data set every morning.
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