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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (751)8/11/2008 10:16:18 AM
From: Lane3   of 39297
 
Have you tried adding your ground flaxseed to oatmeal?

Yes. I started with oatmeal. I also used to eat a combo of dry flax seed, wheat bran, wheat germ, and oat bran moistened with a bit of yoghurt. After having given up grans, I moved my flaxseed to applesauce, later to cottage cheese. Were I to eat grains again, I'd probably just eat the oatmeal (with flaxseed) uncooked. It's pleasant enough that way and I'm lazy about cooking. I like the gritty texture and flaxseed doesn't have much taste so I don't feel like I have to hide it something.
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