Curious--now the neighbor kids have had this test and are on a restricted diet: usbiotek.com
Each kid has a list of stuff they are not supposed to eat. Wheat, dairy, eggs, beef for one, and wheat, dairy, eggs, beef, soy, peanuts for the other.
Basically, the things that my kids eat as staples, I have to be sure not to feed the neighbor kids. And of course these are foods that they've been eating for the last five or seven years, with no obvious ill effects.
It isn't too big a deal simply not to feed the neighbor kids, they can walk home for lunch and snacks. Still, it appears to me to have a pretty high quackery quotient--thoughts from the peanut gallery?
IMHO, kids should eat good food, and unless they are having GI problems with certain foods (our youngest seemed to be lactose intolerant, might have grown out of it now) you might as well try and give them all the stuff that you see on the food pyramids, right? You know, the stuff they sell in grocery stores, like bread, veggies, milk and eggs? Crazy, I know.
It has to be a little tricky to be sure that kids get a nutritious diet when so many staples are off the menu.
For myself, I've wondered from time to time if I changed my diet if I would magically feel a lot better. However, there seem to be a lot of easier fixes for various health problems than thinking too much about what you eat. For instance, when I get snotty, I take an antihistamine. If I feel sluggish, I go for a walk. Much easier. I like to have my cake... and eat it too. |