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Pastimes : Diabetic Kitchen

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To: Neeka who wrote (963)6/27/2019 7:02:03 PM
From: SI Ron (Crazy Music Man)1 Recommendation

Recommended By
goldworldnet

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I don't know why I didn't eat those food for years. That could be the reason I got this problem. Now I have to be very careful of fractures and risk of falling I am suppose to avoid it. So maybe all those years of low calcium intake made things worse.

I am not a fan or soy. I will stick to my supplements and dairy products, and sardines for calcium. Plus walking everyday helps the bones. Thats where I have to go now, in the rain, have umbrella will travel.. have a good night.

Ron
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