Smart to be an Omnivore
========================
However, it cannot produce essential amino acids, which need to be obtained through your diet. For optimal health, your body needs all the essential amino acids in the right ratios. Animal protein sources, such as meat, fish, poultry, eggs and dairy, are similar to the protein found in your body.Jun 17, 2017
Can humans live without meat?
As a new study in Nature makes clear, not only did processing and eating meat come naturally to humans, it's entirely possible that without an early diet that included generous amounts of animal protein, we wouldn't even have become human—at least not the modern, verbal, intelligent humans we are.Mar 9, 2016
Sorry Vegans: Here's How Meat-Eating Made Us Human | Time
time.com/4252373/meat-eating-veganism-evolution/ |
