SI
SI
discoversearch

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor.  We ask that you disable ad blocking while on Silicon Investor in the best interests of our community.  If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.
Pastimes : Let's Talk About Our Feelings!!!
 Public ReplyPrvt ReplyMark as Last ReadFilePrevious 10Next 10PreviousNext  
To: George S. Montgomery who wrote (48975)8/4/1999 10:05:00 AM
From: Ilaine  Read Replies (1) of 108807
 
I like melatonin, too, George, I've been taking it since it first began to be sold in health food stores, maybe 5 years? I think the brand you take matters, I much prefer TwinLab. I also take GABA to help me sleep, the first time I took it I was so groggy when I got up to pee I almost walked into a wall. I also take benadryl from time to time. And I find that limiting caffeine intake to the morning is a must, and a two mile walk helps me sleep through the night. I'm only 46, so if the sleep disturbances keep getting worse, I've got a long time to deal with it. Not getting enough rest makes me feel old and tired and achy.
Report TOU ViolationShare This Post
 Public ReplyPrvt ReplyMark as Last ReadFilePrevious 10Next 10PreviousNext  

HomeMailHotSubjectMarksPeopleMarksKeepersSettings
Terms Of UseContact UsCopyright/IP PolicyPrivacy PolicyAbout UsFAQAdvertise on SI
© 2025 Knight Sac Media.  Data provided by Twelve Data, Alpha Vantage, and CityFALCON News