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Pastimes : Let's Talk About Our Feelings!!!
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To: Ish who wrote (49018)8/4/1999 11:35:00 AM
From: Edwarda  Read Replies (1) of 108807
 
Maybe your body doesn't need more than four hours? If I can get four solid hours of sleep, I'm fine.

Or maybe you are going to bed too early? Try staying up later than usual and having a beer right before retiring.

They say that if you wake up in the wee sma's, a mug of hot milk helps. I loathe it (hot, that is) so I can't vouch for its effectiveness.
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