In Germany, we have ways of making you laugh By Louise Potterton in Wiesbaden
GERMANS are being persuaded to acquire a sense of humour with the establishment of a nationwide network of "laughter clubs".
In an effort to rid the nation of its dour, humourless image, they are being encouraged to meet once a week to practise laughter exercises and tell jokes. The objective is to train them to erupt into a hearty laugh at the merest whiff of a jest.
Research conducted at Berkeley University, California, has shown that Germans laugh only for an average of six minutes a day; Britons laugh for 15 minutes, while the French, well-known for their joie de vivre, laugh for a hearty 18 minutes.
Michael Berger, the founder of the laughter clubs, said: "Germans have no sense of humour. The German is a very serious person, and he likes to moan a lot." When Mr Berger set up the first club he pointed to scientific studies done by the European laughter league leaders, the Italians, who spend 19 minutes a day enjoying a good laugh.
He said: "Germans don't laugh enough because they simply don't have enough time. They always think that 'time is money' and everything has become so fast. Because of this Germans have lost the art of laughter." He also said that in the Fifties they laughed three times more than they do today.
Since the first club opened last December in Wiesbaden the laughter sessions have become more and more popular. There are now 22 clubs and 350 members learning how to chortle, chuckle and split their sides. The Wiesbaden club, which meets in a disused church, has 35 members, ranging in age from 10 to 80.
Mr Berger said the clubs' laughter techniques are not based on the traditional methods of using aides such as silly noses and corny joke routines. Instead, members spend 20 minutes following 11 step-by-step well ordered regulations. At the beginning of the sessions the participants form a circle, clap their hands and chant "Ho-ho-ha-ha-ha" as loudly as they can. Later, laughter students are taught to pounce on each other like lions.
Mr Berger, who always wears a bell on his shoe (just for laughs), explained: "At first the laughter is of course restrained, but when the participants allow the laughter to take over they become more and more relaxed. We need to know how to take full advantage of this free and easy facility to laugh. Everyone has a sense of humour when they are born. One of the first things a baby does is smile at its mother. But this has been lost and we need to learn it again."
Manfred Leitner, 55, a member of the Regensburg club, said he enjoyed the "lion laugh" in particular, which he demonstrated by opening his mouth wide, sticking his tongue out and raising his hands to imitate a lion's paws - followed shortly afterwards by a hearty laugh.
He said: "I think the lion laugh looks so funny that I have to laugh so much and can no longer speak. Of course, it is strange to meet complete strangers in order to laugh with them."
Mr Leitner has scientific evidence on his side when he claims that laughter is good for you. Michael Titze, a psychologist, said: "Laughing strengthens the immune defence system and the heart, and it improves the breathing. Laughter peps you up, so even depressed people feel better."
And it is often said that laughter is infectious. At the first meeting of the club in Preunschen bei Amorbach firemen meeting nearby came along, looked in at he windows, and joined in with the gales of laughter. "We had a whale of a time," said one member. telegraph.co.uk
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