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Pastimes : The Naked Truth - Big Kahuna a Myth
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To: IceShark who wrote (68361)10/12/1999 10:45:00 PM
From: Tim McCormick  Read Replies (1) of 86076
 
You can't rebuild tendon injury. Just stretch the surrounding muscles gently to prevent reinjury. Alternate cold and heat to increase circulation, but use less heat than cold. Take vitamins and minerals. Do not exert tension or it actually takes longer. Dr. Gleitman on the AOL thread is a Podiatrist, I'm just an old jock. "Dr." Tim
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