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To: Mike McFarland who wrote (196)	10/21/1999 12:47:00 AM
From: Jon K.	of 245

Mike, I checked your postings and you actually DID stop posting for whole 6 days! Man, I'm proud of you... Wish I had your strong will. *Progress Report* (gives me an excuse to post <g>) Yesterday, I cut down posting drastically from over 100/day to just few postings. But I was still in and out of internet for about 4-5 hours. Withdrawal symptom was there. Today, I spent no more than 15 minutes on-line. Closing all trading postion helped a lot. Also support from Steve, Mike, Neenny and Levy kept me going. I think there are many borderline cases... Test yourself and see if you can live a normal life with out the internet for a day. If you have some difficulties, I think it is good idea to post here and ask some support. Accountablity helped me stay on track. Thanks again folks, I feel much better now and almost back to normal life. catch you later, jon

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