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Politics : Ask Michael Burke

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To: Knighty Tin who wrote (80328)5/2/2000 4:44:00 PM
From: Terry D  Read Replies (4) of 132070
 
MB (and others) - (edit Dave Feldman - this is perfect for you)

OT - On this fitness topic -

Just an FYI -

I am 40, have always worked out a lot. Played a ton of tennis, b-ball, etc.

But I now have 2 boys (5 yrs and 5 months - well spaced) my own firm, a wife, a girlfriend (just kidding) a million hobbies and NO TIME. My wife shamed me into trying some classes at the Y - and I am now hooked on kick boxing. It gives a huge cardio workout with big intervals and terrific, non-bulking strength training (I wear weighted gloves - really burns after flurrying for a couple minutes.) It takes 90 minutes only 3 times a week and I have lost 11 pounds (I wasn't fat to begin with) and gained real lean muscles - not the big slabs I got from lifting.

THE KICKER - I AM IN A ROOM FULL OF SWEATING, GRUNTING WOMEN!

AND THEY AREN'T GOING TO CALL TO SEE WHEN WE CAN DO IT AGAIN!
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