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Politics : Ask Michael Burke
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To: Knighty Tin who wrote (80378)5/3/2000 10:24:00 AM
From: Lone Star  Read Replies (1) of 132070
 
Thanks for this and the Metzer links- on my favorites list now. The zone is great if for no other reason, as is your thinking on complex carbs and eliminating refined sugar, it gets you thinking about what your ingesting. That alone for me makes the difference. I was/am a sugar junkie, and I had to learn how to deal with my cravings. Again, I'm not a food Nazi, I splurge evry so often, but its all on a conscience level now.

Edit: you realize we're all going to hit by trucks, don't you?
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