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Pastimes : Here's to Your Health !!!

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To: Baja Don who wrote (68)5/17/1997 12:18:00 AM
From: hpeace   of 400
 
don, I had two aerobic stars who had never played me in racketball,
they played their other aerobic friends and thought they were getting a work out.
I was the Compaq champ til maybe 1985 to 1990.
So, anyway. I took them one at a time.
the first one was beggeing for air after 30-40 minutes.
He might have score 5 points in 2 games.
By around 45 minutes he was gone.
So, the next one steps up and in 40 min., he was about to have a heart attack.
I made them run with almost zero effort on my part and they could run.
But, in rb there are no rest stops.
I hit very few kill shots that would let them rest.
Then just to prove it wasn't a fluke.. I played them both at once.
I hit nothing but kill shots and serves that were 180MPH.
the serve is a proton serve and bounces 3 times before you can possibly touch. they barely broke a sweat as I won 2 games 15-0 and 15-0.
So, much for aerobics vs. racketball.
rb can be anaobic toward the last of a tournement. The one one can concentrate the most with negative air wins.
You learn not to let it brother you. But, now I wish I had taken pycnogenol for those 10 yrs of rb 5 to 6 times a week.

By the time these guys finished rb played the right way they were ready for the hospital. I'm serious I stopped the match on that last one and made him rest 30 minutes.
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