>>So could you do a 6 week no pizzas?<<
Absolutely. I haven't had pizza in longer than that. I did fall off the Atkins diet this past weekend, but while I was on it I found out that if I don't eat ANY starch or sugar I don't crave it at all, and I have a lot more energy. I was eating just cottage cheese, plain yogurt, fish, and eggs, and lots of salad and green vegetables - the only starch and sugar I was getting was whatever is in vegetables like tomatoes.
Once I started eating starch and sugar again, I started having cravings, and lost control, and was eating chips and french fries and drinking cokes, it was terrible. But this evening I am starting all over again, and I will be good. |
