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Politics : Ask Michael Burke

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To: Knighty Tin who wrote (83538)9/10/2000 8:50:03 PM
From: Tommaso  Read Replies (1) of 132070
 
OT-- Thought I would ask some of you body-building types about exercises to rebuild a deltoid. Also advice about using an e-stim unit, which my orthopedic Dr. has prescribed.

I have totally lost my rotator cuff in the right shoulder, gone, pffft, no supraspinatus, and have to retrain the deltoid to take over as best it can. Because of the humongous bone spur and other stuff that was tearing everything up this is the best that could be done. Had a repair 22 years ago. The artherscopic procedure is far better than the old open-incoision. But here I am. Afters tears, two dislocations etc.

OK, what builds deltoids?
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