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Politics : Ask Michael Burke
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To: Knighty Tin who wrote (87624)12/27/2000 5:23:38 PM
From: Kapusta Kid  Read Replies (1) of 132070
 
< one handed side presses with an olympic bar >

Mike, what the hell is the above? When I hear olympic bar, I think barbell (and 44 lbs). With weights? Either I'm picturing this wrong or you are a G-O-R-I-L-L-A.

As for squats being a knee killer, well, they are if you do them wrong. 20 rep sets are great for finding out who you are. I feel very alone when I'm doing them.
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