Drea's Bakers Dozen Message Board

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Pastimes : Drea's Bakers Dozen

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To: synchro_fan who wrote (214)	1/11/2001 11:16:02 PM
From: lindelgs	of 552

Hi Syncie - Is the personal trainer new? If so, aren't those stairs a - well, you know! I wish I could hire a personal chef...here's what I did alot last year from a local company... smartmeals.com I ordered these prepared/frozen lowfat/cal foods - just perfect when you're cooking for 1 adult & 1 four year old. We'd basically split one regular meal - sometimes I'd order sides from them to keep on hand, sometimes I'd just add my own side or salad. Not only a great time saver, but we were eating so much healthier and it cost less than eating out too. My favorite was a curried chicken and potato stew. Banquet makes a frozen chicken breast thats either fat free or low in fat - its breaded but not fried. I love it. Especially when you serve it on top of a small portion of angel hair pasta with your favorite marinara sauce. Quick and easy. reminds me alot of chicken parmigiana. One of the meals my trainer loves is chicken & apple sausage served with ravioli and a lowfat sauce - also quick and easy. Take good care! Legs

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