Drea's Bakers Dozen Message Board

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Pastimes : Drea's Bakers Dozen

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To: clappyssidekick who wrote (407)	8/20/2001 7:54:34 PM
From: abuelita	Read Replies (1) of 552

Drea The Type B Diet is balanced and wholesome, including a wide variety of foods representing the best of the animal and vegetable kingdoms. He basically says if you are fatigued or suffer from immune deficiencies, you should eat red meat such as lamb, mutton, or rabbit several times a week in preference to beef or turkey. Chicken and pork are on the "avoid"list. Also Type Bs thrive on seafood, especially deep-ocean fish such as cod and salmon which are rich in nutritious oils but avoid all shellfish. They contain lectins are are disruptive to the Type B system. Type B is the only blood type that can fully enjoy a variety of dairy foods. He goes into a lot more detail - too much for me to relate here. It's a very informative book. rose

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