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Technology Stocks : Amazon.com, Inc. (AMZN)
AMZN 222.55-1.6%Dec 15 3:59 PM EST

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To: Bill Harmond who wrote (137420)1/23/2002 4:52:46 AM
From: craig crawford  Read Replies (1) of 164684
 
>> Is there such a thing as a meaningless banana? <<

bananas are meaningless in my diet. they are one of the most sugary fruits. "oh, but they're so full of potassium!"

--1/3 cup of sunflower seeds contains as much or more potassium as a banana
--avocados have nearly three times as much potassium as a banana
--1/2 cup of peanuts contain more potassium than a banana
-- a cup of milk has nearly as much potassium as a banana
---fresh meat/poultry/fish are good sources of potassium
--a cup of strawberries or blackberries have more than half as much potassium as a sugary banana--with more fiber and vitamin c
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