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Pastimes : Clown-Free Zone... sorry, no clowns allowed
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To: MythMan who wrote (164606)5/8/2002 11:44:20 AM
From: yard_man  Read Replies (1) of 436258
 
>>I see the bulls are running hard today. <<

I usually start my workout with a slow ramp on the treadmill in the morning and work my way up -- of course, if one is really in good shape, I suppose you could just put it on 9 or 10 mph and keep running at that speed the whole time ...<vbg>
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