JIM HUGE NEWS.Something that TAKI has been saying for the last 25 years.Look news below.
There are also some huge secrets that if I ever reveal about what kind of food, and exercise,and vitamins&minerals
oh man oh man.My Girl says:Write a book=This is huge.
Wives,husbands,boyfriends,girlfriends, will be on overtime,if you know what I am trying to say.
For the record=The things that I have found thru years of experience,and experiment are for real,actually big time real.And one more thing:If combined 100% in a program IMO
the results will be beyond imagination.
The point is now:Is Taki ever going to reveal these secrets?Maybe one day.
Also IMO couples should have sex at the least 4 times a week.I prefer 4 times a day.Nothing like it.Best stuff.
Link below,is just for a weight loss diet.
hometown.aol.com
NEWS
Live longer with Greek food, sex
OSLO (Reuters) - Greek cuisine and plenty of sex help to ensure a long and healthy life, and keep cancer and heart disease at bay, a cancer expert said yesterday. “It looks like the Greek diet in many ways is the optimum diet,” Harvard Professor Walter Willett told Reuters at an international cancer congress in Oslo.
A Greek diet — with plenty of fruit and vegetables all year round and olive oil instead of butter and lard — was the best way to keep a range of cancers at bay, while the sturdy diet of northern Europe was like a ticking bomb, Willett said. “The traditional northern European diet comes pretty close to a worst-case diet,” Willett said. “That means large amounts of red meat and dairy fat and low amounts of fruit and vegetables.”
But Willett said he was not trying to take the pleasure out of life by promoting a smoke-free lifestyle that was low on red meat and alcohol but included plenty of exercise.
“Remember sex — safe sex is a positive physical exercise,” he said. Willett said the cancer risk of being overweight was almost as bad as smoking, especially for cancer of the colon and kidney cancer as well as for post-menopausal breast cancer
Greek Cuisine, Sex Promote Healthy Life. Expert Says
Jul 3, 8:28 am ET
By Erik Brynhildsbakken
OSLO (Reuters) - Greek cuisine and plenty of sex help to ensure a long and healthy life, and to keep cancer and heart disease at bay, a cancer expert said on Tuesday.
"It looks like the Greek diet in many ways is the optimum diet," Harvard professor Walter Willett told Reuters at an international cancer congress in Oslo.
A Greek diet -- with plenty of fruit and vegetables all year round and olive oil instead of butter and lard -- was the best way to keep a range of cancers at bay, while the sturdy diet of northern Europe was like a ticking bomb, Willett said.
"The traditional northern European diet comes pretty close to a worst-case diet, and we have imported that into the United States," Willett said. "That means large amounts of red meat and dairy fat and low amounts of fruit and vegetables."
But Willett said he was not trying to take the pleasure out of life by promoting a smoke-free lifestyle that was low on red meat and alcohol but included plenty of exercise.
"Remember sex -- safe sex is a positive physical exercise," he said.
BEWARE OF BEING OVERWEIGHT
Willett said the cancer risk of being overweight was almost as bad as smoking, especially for cancer of the colon and kidney cancer as well as for post-menopausal breast cancer, adding that even the slightest hint of a beer-belly was a cause for concern.
"Big is dangerous," he said.
"Even the average belly adds to the risk and the fatter you are the higher the risk," he said, adding most people should aim to keep the weight they had in their early twenties.
But nature made weight control an uphill struggle as humans gain weight as they grow older even if they eat the same amount of food.
"The way to beat the system is to gradually increase physical exercise as you get older," he said. Studies showed that women in Sweden and Japan were the best weight-watchers around.
"It is humanly possible," he added. |
