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Politics : Ask Michael Burke

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To: shadowman who wrote (96568)	7/10/2002 10:16:54 PM
From: Skeeter Bug	Read Replies (1) of 132070

dennis, check out the zone diet on the net - lots of links out there. it has worked great for me. it is about eating moderate levels of protein, moderate levels of monounsaturated fat and moderate levels of carbohydrates. it is not about gluttony. carbs are good - but they become bad when abused. like everything else in life. i'm down 12 pounds since january this year and i'm never hungry and have good energy in a stressful world. i feel like crap when i eat out of the zone.

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