that article supports precisely everything i have been telling you over and over for all these months! it's all in there baby! like i have been saying, fat consumption as a percentage has decreased in the last few decades and carbs have exploded! like i've been trying to drum into your head, you can eat steak, eggs, butter, lard, cheese and your cholesterol and risk for heart disease will decrease, not increase! do you recall the drinking lard argument of ours???? exhibit a!
If you work out the numbers, you come to the surreal conclusion that you can eat lard straight from the can and conceivably reduce your risk of heart disease.
like i have been saying, a bunch of berkeley liberals and the money grubbing processed food industry have an economic incentive to foist the poison they call food onto the american public. exhibit b!
Instead we ate more starches and refined carbohydrates, because calorie for calorie, these are the cheapest nutrients for the food industry to produce, and they can be sold at the highest profit
"An economist pulled him aside, he said, and gave him a lesson on market disincentives to healthy eating: ''He said if you create a new market with a brand-new manufactured food, give it a brand-new fancy name, put a big advertising budget behind it, you can have a market all to yourself and force your competitors to catch up. You can't do that with fruits and vegetables. It's harder to differentiate an apple from an apple.''
remember our argument about ketosis? your hero dr sears said it was extremely dangerous blah, blah, blah. what did i tell you? dr sears and you were confusing ketosis with ketoacidosis! ketosis is a perfectly benign state and is not harmful. exhibit c!
"When I interviewed ketosis experts, however, they universally sided with Atkins, and suggested that maybe the medical community and the media confuse ketosis with ketoacidosis, a variant of ketosis that occurs in untreated diabetics and can be fatal.
remember when you insisted that carbos are needed to fuel the brain and i told you not necessarily? that ketones are actually a preferred source of fuel for the brain? well looky here! once again i wasn't filling you full of bullshit! next exhibit!
Rather than being poison, which is how the press often refers to ketones, they make the body run more efficiently and provide a backup fuel source for the brain. Veech calls ketones ''magic'' and has shown that both the heart and brain run 25 percent more efficiently on ketones than on blood sugar. |
