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AMZN 242.94+1.5%3:59 PM EST

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To: craig crawford who wrote (143793)7/16/2002 1:10:00 PM
From: Skeeter Bug  Read Replies (1) of 164685
 
the low fat doctrine is bankrupt for many americans.

the question is, what will replace it. my suggestion is try the moderate zone diet first, rather than the more extreme atkins diet.

it that doesn't fit the bill, back off on carbs until it it does.

if you are a competing athlete try the zone and modify it marginally until you achieve peak performance.

all new diets s/b undertaken under the care of a doctor. a variant of ketosis can kill some people - make sure you aren't one of those people before going into ketosis if you deem it necessary. ala atkins.

atkins diet has a 60% rating at epinions.com. the zone has a whopping 90% rating - a full 50% higher approval rating than the atkins diet...

atkins - 60% approval...

epinions.com

zone - 90% approval...

epinions.com

"moderation in all things..."
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