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Pastimes : Gripes, compliments, fishing and weather

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To: Carolyn who wrote (190)	7/19/2002 8:30:39 AM
From: CVJ	Read Replies (2) of 34894

It's used in "Super Blue Stuff" for rubbing on/in sore muscles and joints. I use it on knees and hands/wrists in combination with a small hand held I-R (infra-red light) emitter. Rub in the stuff and then massage the area with the I-R. The heat from the I-R device helps the blue stuff to penetrate deeper and faster than without. Sometimes I use I-R first on the area and then apply the Super Blue Stuff and then repeat with the I-R heat. Don't need I-R for heat; put a small *(DRY)* towel in the microwave and wrap the area in it for heat. BE CAREFUL WITH MICROWAVING THE TOWEL; IT'S VERY EASY TO GET IT TOO HOT AND BURN YOURSELF - THAT'S WHY I USE AN I-R LIGHT - IT'S SAFER!!! Check out bluestuff.com btw the comments re using heat are my own after experimenting a little. I am not a doctor and I don't even attempt to pretend to be one on TV or the WWW. :) Chas - home remediest

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