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Popeye's red beans and rice
Popeyes Red Beans and Rice, 166 grams, 5.9 ounces, 270 Calories,
16.9 grams of Fat, 10 mg. of Cholesterol, 680 mg. of Sodium,
29.7 grams of Carbohydrates, 7 grams of Fiber, 19 grams of Sugar, 7.5 grams of Protein.
the fat content of the McDonald's grilled chicken flatbread
I've never heard of "grilled chicken flatbread" But for grilled chicked sandwitches the site lists
McDonalds Chicken McGrill, 450 Calories, 160 Calories from Fat,
18 grams of Fat, 3 grams of Saturated Fat, 60 mg. of Cholesterol,
970 mg. of Sodium, 46 grams of Carbohydrates, 26 grams of Protein.
McDonalds Chicken McGrill without Mayo, 340 Calories,
60 Calories from Fat, 7 grams of Fat, 1.35 grams of Saturated Fat,
50 mg. of Cholesterol, 890 mg. of Sodium, 45 grams of Carbohydrates, 26 grams of Protein.
Tim |
