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To: stockman_scott who wrote (55691)	10/21/2002 10:28:22 PM
From: BirdDog	Read Replies (1) of 65232

how to get our daily workout in when we are glued to the computer screen Another suggesion for exercise while at your computer.... Sit up straight. Lift your head up high... Be sure to get a good stretch in your neck... Hold that while... Moving your head forward as much as you can... Then spell out loud... I met BirdDog@Prairie.com

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