My House Message Board - Msg: 18875647

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Pastimes : My House

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To: TimF who wrote (7136)	4/23/2003 4:54:09 PM
From: Lane3	Read Replies (2) of 7689

Just be careful before you glom onto one of these cereals that claim to be healthy. Mostly they're not. Few cereals are whole grain. I don't know of any oat cereal with enough whole grain oats in it to make a difference. But, then, I haven't looked in a while. Fool me once, and all that... I managed borderline high BP and cholesterol for a couple of decades with diet and exercise. At least that's what I told myself. I wasn't going to succumb to the easy way out, no, not me. Finally gave in and took the pills. Wish I had done so earlier. They work much better than this healthy life style stuff. <g> There are pills on the market for both that have been around for a while and are apparently safe. FWIW. Not that you shouldn't eat right and exercise as well, of course... Bon apetit!

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