Deep Dish Pizza Quiche
~ quick & easy ~
4 ounces cream cheese
4 eggs
3 cup heavy cream
4 cup parmesan cheese
1 tablespoon chives
2 teaspoons Italian seasoning
2 cups pizza blend cheese, shredded
2 teaspoons wet garlic or 1/4 tsp. powder
2 cup low carb spaghetti or pizza sauce
1 cup mozzarella cheese, shredded
Toppings, i.e., pepperoni, black olives, green olives, mushrooms, ham, bacon, peppers, onions, etc.
Preheat oven to 375º.
· Beat together cream cheese and eggs till smooth. Add cream, parmesan cheese and spices.
· Spray a 9-inch or larger glass baking dish with oil. Put the 2 cups pizza cheese in dish and pour egg mixture over it. Bake for 30 minutes or until eggs are set.
· Spread on pizza sauce, mozzarella cheese and favorite toppings. Bake until bubbly and browning. Let stand 10 minutes. Serves 8.
Make sure to adjust carb counts for your favorite toppings.
Per Serving: 302 Cal (73% from Fat, 23% from Protein, 4% from Carb); 17 g Protein; 24 g Tot Fat; 3 g Carb; 0 g Fiber; 402 mg Calcium; 1 mg Iron; 539 mg Sodium; 173 mg Cholesterol |
