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Pastimes : Don't Ask Rambi

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To: Lady Lurksalot who wrote (64794)3/10/2004 10:58:31 PM
From: Justin C  Read Replies (1) of 71178
 
milk and potatoes provide a nearly perfect diet

Holly, in the interest of science, I had a potato and glass of milk for lunch and tested my blood sugar levels before, and an hour after, this most white of feasts. The results seemed to be acceptable from a diabetes standpoint ...

Before: 79
After: 132

The fat and protein in the milk apparently counteracted some of the spike in blood sugar level that would be expected from the currently out-of-favor high-carb potato.

End of science lab for today.
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