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Pastimes : Any Interest in a Real Life SI Meeting -Bay Area Version

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To: Pami who wrote (433)8/30/1997 3:17:00 PM
From: Lady Lurksalot   of 460
 
Bummer, Pam, but I'll keep chanting . . . Goooood Kaaaarmaaa . . . We'll have another party soon. I'm sure of it! We all have too much fun not to!!

In the meantime, here's another little something guaranteed to help you relax and perhaps effect an even more more concrete (pun intended?) outcome:

HIGHLY EFFECTIVE STRESS REDUCTION TECHNIQUE:

Picture yourself near a stream.

Birds are softly chirping in the crisp cool mountain air.

Nothing can bother you here. No one knows this secret place.

You are in total seclusion from that place called "the world."

The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

The water is clear.

You can easily make out the face of the person whose head you're holding under the water.

Look. It's the person who caused you all this stress in the first place.

What a pleasant surprise. You let them up... just for a quick breath... then ploop!...back under they go...

You allow yourself as many deep breaths as you want.

There now... feeling better?

Holly D. (as in Do-Gooder Karmic Chanter and Stress-Relief Advisor)

p.s. I thought school started the day after California Admission Day. What changed? And When?

Goood Kaaaarmaaa . . . Goood Kaaarmaaa . . . Goood Kaaarmaaa . . .
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