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Pastimes : Let's Talk About Our Feelings!!!
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To: Grainne who wrote (94101)1/20/2005 12:58:26 AM
From: coug  Read Replies (1) of 108807
 
Thank you Grainne,

Personally, we have not had much problem with AD in our families. But I would still like to do all I can to prevent it for all others. I still think it is mostly environmental.. For all my elderly relatives from the old days never have seem to have had the problem.. As they were active and clear-thinking up to their day of moving on..

EXERCISE and an ACTIVE life style, IMO, are the best preventive..And that is environmental IMO..For your body knows how to sort it out, the good from the bad WHEN it is ACTIVE, when it is ALIVE ONLY. For that is the ONLY time it can... And then it tells you when something is wrong.. So LEARN to LISTEN to your body when your blood is moving.. Sort of like a self stress test w/o all the wires plugged into you.. <g>

To everybody, just LEARN to listen,

c
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