Just the Facts, Ma'am: A Compendium of Liberal Fiction Message Board

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Politics : Just the Facts, Ma'am: A Compendium of Liberal Fiction

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To: Lady Lurksalot who wrote (34049)	5/12/2005 5:45:46 AM
From: zonder	Read Replies (3) of 90947

I quit smoking on 4 January. The first week is hard. Then for couple of weeks, it is a fond memory you want to go back to, more than anything - like "A cigarette would be so good with this coffee/wine/etc". After that, you are home free... My tips would be: Change your habits. If you go to the same little restaurant every day and have a habit of smoking a cigarette with your coffee after lunch, don't go there for a while. If you have a habit of having a morning coffee and a cigarette with it, stop the morning coffee for a while and have an orange juice instead. Don't drink alcohol for a while if you have a habit of lighting up when you have a drink in your hand. Good luck :-)

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