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Pastimes : New Year's Resolutions - 2006
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To: Carolyn who wrote (30)1/4/2006 9:17:48 PM
From: SmokedJoe  Read Replies (1) of 163
 
I used the delay & rubber band technique

started by waiting 10 minutes longer to take the first puff
while driving to work. At work i relied on the rubber band snap on my wrist to defer the habit. Problem was I got fired for lack of productivity because my wrist swelled up ( keyboard inept ) so i substituted Baileys for cream in my coffee, hey I may be an alcoholic, but i quit smoking the cheap stuff.
Besides homegrown rules!
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