Inflammation? Green tea and othe chinese black teas have equal anti-ox status it appears.
Bromelain, Quercetin, polyphenol grapeseed extract. Super anti-ox from Omega.
Flavonoids: A family of substances, Quercetin, Hesperin, Rutin, Pectin, Pro-xanthocyanidin, terpenes, resveratrol, beta carotene, catechins, polyphenols etc.. found in apples, oranges, dark fruit and vegetables, yellow and red fruit and vegetables, red wine, soybeans onions, pineapple etc..
Vitamin E with mixed natural tocpopherols and tocotrienols (2 X 200 mgs)
Wheat germ oil. (2 X 1000 mgs)
Bilberry: (1 X40 mgs)
Pycnogenol: (2 X 25 mgs)
Bromelain: (2 X 500 mgs) or eat pineapple 5 times weekly.
Quercetin Bioflavonid Complex: Natural Factors
(2 pills per day)
Flavin 7+ (2 caps per day.)
Nu greens (2 caps per day.)
Alpha lipoic acid. (1 cap per day 5 days/week)
Green Tea and Booze:
Tea Extract (3 X 200 mgs)
Red Wine (1 X 4 ounce serving)
Vit C: (4 X 500 mg)
Lycopene: (2 X 10 mgs)
Ginkgo Biloba: (1 X 40 mgs) consult doctor about taking with Coumarin or Warfarin.
Taurine (2 X 500 Mgs)
Selenium (1 X 50 mgs)
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Have to know whether inflammation is osteo or rheumatoid. Different strategies. Osteo is helped by MSM and Glucosamine Sulfate.
There are other recent substances found efficacious. I will get back to you.
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