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Biotech / Medical : Mining Cholesterol
EVR 338.39+1.3%4:00 PM EST

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To: average joe who wrote (81)6/17/2006 1:02:27 AM
From: Solon  Read Replies (1) of 356
 
Good stuff!

Currently I take 282 Meps to relieve severe back pain. This is codeine and a trank (Miltown). I take a lot of supplements as well.

What is the ideal supplement regimen? No doubt that COQ10 is beneficial or that E helps the heart or that we get too much copper in multis or that we can get all our iron from liver and onions once a week--YUM!!

I've looked at Whittiker, Williams, Rochester, etc. Who is the best? What is the best vitamin/supplement regimen?? I probably take about 15 or more pills a day. Is there a better way??
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