Andy, Heres an osteo update (I don't know if the Peck mentioned in the article is related to LGND's new board member): c The Associated Press
NEW YORK (AP) - You've seen her, maybe you know her: an elderly woman awkwardly stooped over with an obvious hunchback.
The condition is sometimes called ``dowager's hump'' and is usually caused by the bones of the spine - the vertebrae - collapsing from advanced osteoporosis, the disease that causes bones to shrink and become porous and brittle.
Women, particularly those who have passed menopause, are susceptible to osteoporosis, though it afflicts some men, too. Despite increasing public awareness about the disease osteoporosis often remains untreated. Without intervention, the condition can lead to the telltale hunchback.
A dowager's hump begins when the front sections of a patient's vertebrae begin to crumble. The collapse compresses the space between the vertebrae and forces the spine to curve over the weakened sections. The curvature often can be worsened by fractures that result from the stress of the compression, causing further collapse.
As the spine curves over, the head and neck also stoop forward. The pressure of the curve can cause the abdominal cavity to decrease in size and patients often complain of stomach ailments. Vertebrae fractures, too, can be painful.
But many people with dowager's hump, despite severe deformity, experience no pain.
A dowager's hump does not happen overnight. It, like the osteoporosis that causes it, progresses slowly and often silently. Unfortunately, any damage from osteoporosis, including the hunchback, cannot be reversed.
However, there are ways to slow down or stop the progression of osteoporosis and increase bone density, even in the condition's late stages. If you've been diagnosed with osteoporosis, or you already have indications of dowager's hump, consult your primary care physician or gynecologist.
Treatment choices include estrogen replacement therapy, oral medications called bisphosphonates, more familiarly known by the brand name Fosomax, and, for some, a nasal spray called calcitonin, known as Miacalcin.
Exercise, calcium supplements and, in some cases, vitamin D supplements can play important roles in treatment.
The best strategy for dealing with osteoporosis, however, is a preventive one. Women at the time of menopause should have a base-line bone density screening, with screenings following every few years. Weight-bearing exercises, such as walking and lifting weights, strengthen bones.
Calcium-rich foods are bone-friendly, too, and include: low-fat dairy products; dark, green leafy vegetables; fish with edible bones, such as sardines; almonds; and calcium-enriched products.
Post-menopausal women should get 1,800 mg of calcium a day. If you don't get that amount from your diet, consider taking over-the-counter calcium supplements.
Estrogen replacement therapy and Fosomax also have roles in the prevention of osteoporosis for some people. If you smoke, you should quit, and if you're underweight, you should try to gain weight and maintain it at a healthy level.
Women who follow all the osteoporosis preventive steps have very little chance of developing dowager's hump.
Dr. Valerie Peck is clinical associate professor of medicine and co-director of the bone density unit at NYU School of Medicine.
End advance for Thursday, Sept. 25
AP-NY-09-24-97 2002EDT |