| One of the ways negative energy can harm you is when you harbor it for long periods of time and it accumulates and becomes lodged in your body. These energies are dense and vibrate at a level too low for the body to process and release. As a result, they become blocked and crystallized, manifesting at best as diminished stamina, loss of energy, or decreased mobility. Thus, stagnant, unreleased negative energy can eventually have a harmful effect and produce dis-ease. However, such energies can be released from the body and our consciousness through methods such as forgiveness, prayer, meditation, or through conscious transmutation, as described above |
