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Pastimes : Books, Movies, Food, Wine, and Whatever
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To: epicure who wrote (9123)11/15/2006 6:53:09 PM
From: Rambi  Read Replies (2) of 51755
 
The ciabatta sounded good til I looked it up-

The chipotle Chicken Ciabatta™ with Grilled Chicken
690 calories
250 cal from fat
28 total fat
9 gr. saturated fat
0 trans fat
105 mg cholesterol
1850 sodium
65 carbs
4 fiber
6 sugar
44 protein

I can't imagine how bad the fast food that we KNOW is unhealthy really is.
The McD salads are good- and the lowfat dressings are acceptable. But I am starting to think that eating out is going to be very hard on this diet.
(Today I totally blew it and had nachos- but at least they had no meat!)
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