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Pastimes : Books, Movies, Food, Wine, and Whatever
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To: Karen Lawrence who wrote (9400)11/27/2006 7:55:58 PM
From: KyrosL  Read Replies (1) of 51744
 
No. One way to avoid mercury and still get Omega 3 is to eat flax seed instead of fish. It's not very palatable by itself but it's fine if you grind it and add it to a breakfast cereal. We put it in the oats we cook for our cereal.
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