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Pastimes : Where the GIT's are going

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To: Oral Roberts who wrote (137157)3/13/2007 2:28:47 PM
From: TimF  Read Replies (1) of 225578
 
I wonder how much of that is due to carbs result in more fat on your body than the same number of calories of fat, and how much is due to carbs not making you feel as full and satisfied so you eat more.

It does take more energy to turn carbs in to body fat, than to turn food fat in to body fat, but then carbs can have other effects that more than make up for that.
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