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Biotech / Medical : Share your aches,pains,experiences,joys and cures.
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To: Ken Adams who wrote (11)3/28/2007 3:59:29 PM
From: epicure  Read Replies (1) of 1564
 
I can't exercise after I eat- although I could probably walk. I do pilates for my leg- to strengthen it- and I have to do that (and yoga) in the morning before I eat (or else I have to do it many hours after I eat), or my heartburn is aggravated by that kind of torso twisting exercise.

I agree with you about eating before bedtime. That's a real definite no no for me.
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