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Biotech / Medical : Share your aches,pains,experiences,joys and cures.
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To: Oral Roberts who wrote (16)3/28/2007 4:11:07 PM
From: epicure  Read Replies (1) of 1564
 
I agree with you. My husband's blood sugar is constantly in the normal range, unless we hit a "problem" food- and if we do I make a note of it, and don't serve it again.

I also think it's incredibly important to track what certain foods do to you. My husband can't eat the more processed grains- like processed cereals or white rice- but give the man something like spelt, or farro, or quinoa, and his blood sugar is great.
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