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Biotech / Medical : Share your aches,pains,experiences,joys and cures.

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To: MulhollandDrive who wrote (30)	3/29/2007 9:27:17 AM
From: Suma	of 1564

I was told by a nurse practitioner in NC that one cup of flax seed.... brown or golden(health food store has it in bulk so why do you grind yours ?) mixed with one cup of prune juice and one cup of applesauce.... mixed well and then two tablespoons taken once a day will do wonders for the following: Constipation and keeping one REGULAR as mother and dad used to say... She also illuminated me with the news that one should have an elimination after every meal.. Good luck. Works for me and beats out all the expensive laxatives, Metamucil etc.

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